Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 11/4/20 @ 11:1 AM
Difficulty: 7.25 / 10
306kj
88rpm
38%
17mph
98kj
81rpm
40%
17mph
229kj
85rpm
41%
18mph
20 min Classic Rock Ride
Tunde Oyeneyin
Wednesday 10/28/20 @ 10:3 AM
Difficulty: 7.46 / 10
122kj
80rpm
39%
16mph
175kj
82rpm
37%
16mph
102kj
77rpm
36%
15mph
30 min World Mental Health Day Ride
Kendall Toole
Monday 10/26/20 @ 9:30 AM
Difficulty: 8.44 / 10
173kj
77rpm
39%
16mph
45 min Intervals & Arms Ride
Jenn Sherman
Sunday 10/25/20 @ 1:28 PM
Difficulty: 8.37 / 10
322kj
78rpm
42%
17mph
20kj
92rpm
29%
13mph