Workouts

10 min Full Body Stretch
Selena Samuela
Friday 3/5/21 @ 2:56 AM
Difficulty: 3.79 / 10
 
10 min Low Impact Ride
Denis Morton
Tuesday 3/2/21 @ 11:0 PM
Difficulty: 4.35 / 10
71kj
84rpm
40%
17mph
20 min 2010s Ride
Jenn Sherman
Tuesday 3/2/21 @ 10:38 PM
Difficulty: 7.43 / 10
127kj
74rpm
42%
17mph
15 min 80s Ride
Jenn Sherman
Tuesday 3/2/21 @ 10:22 PM
Difficulty: 6.81 / 10
89kj
75rpm
40%
16mph
45 min BHM Celebration Ride
Jenn Sherman
Monday 3/1/21 @ 10:40 PM
Difficulty: 7.99 / 10
317kj
81rpm
41%
17mph
10 min Bob Marley Core Strength
Emma Lovewell
Sunday 2/28/21 @ 4:54 PM
Difficulty: 6.8 / 10
 
5 min Cool Down Ride
Jenn Sherman
Saturday 2/27/21 @ 1:0 AM
Difficulty: 3.39 / 10
16kj
79rpm
30%
13mph
20 min 2000s Ride
Jenn Sherman
Saturday 2/27/21 @ 12:39 AM
Difficulty: 7.41 / 10
114kj
83rpm
37%
16mph
30 min Rock Ride
Jenn Sherman
Saturday 2/27/21 @ 12:7 AM
Difficulty: 8.01 / 10
212kj
81rpm
42%
17mph
20 min 90s Ride
Jenn Sherman
Thursday 2/18/21 @ 3:41 PM
Difficulty: 7.37 / 10
130kj
81rpm
39%
17mph