Workouts

20 min Low Impact Ride
Christine D'Ercole
Friday 3/19/21 @ 1:1 AM
Difficulty: 5.15 / 10
79kj
90rpm
29%
14mph
10 min Cool Down Ride
Cody Rigsby
Sunday 3/14/21 @ 2:31 PM
Difficulty: 4.83 / 10
44kj
83rpm
32%
14mph
60 min Pop Ride
Jenn Sherman
Sunday 3/14/21 @ 1:30 PM
Difficulty: 8.08 / 10
394kj
80rpm
40%
17mph
10 min Low Impact Ride
Emma Lovewell
Saturday 3/13/21 @ 1:21 AM
Difficulty: 4.77 / 10
58kj
78rpm
38%
16mph
20 min HIIT Ride
Jenn Sherman
Saturday 3/13/21 @ 12:57 AM
Difficulty: 7.82 / 10
137kj
82rpm
40%
17mph
15 min Pop Ride
Cody Rigsby
Thursday 3/11/21 @ 3:53 PM
Difficulty: 6.86 / 10
87kj
71rpm
42%
16mph
45 min Classic Rock Ride
Jenn Sherman
Thursday 3/11/21 @ 3:7 PM
Difficulty: 8.18 / 10
308kj
74rpm
44%
17mph
30 min Megan Thee Stallion Ride
Kendall Toole
Tuesday 3/9/21 @ 12:40 AM
Difficulty: 7.92 / 10
213kj
80rpm
42%
17mph
30 min Intervals & Arms Ride
Jenn Sherman
Tuesday 3/9/21 @ 12:6 AM
Difficulty: 7.98 / 10
163kj
75rpm
39%
15mph
5 min Warm Up Run
Selena Samuela
Saturday 3/6/21 @ 6:3 PM
Difficulty: 4.23 / 10