alohalauren
#RVA #ARMY #MOM #WIFE
Total Rides: 194

Following

alohalauren
#RVA #ARMY #MOM #WIFE
Total Rides: 194

Following

Workouts

5 min Courage Meditation
Cody Rigsby
Tuesday 7/7/20 @ 11:31 PM
Difficulty: 3.11 / 10
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10 min Post-Run Stretch
Adrian Williams
Friday 7/3/20 @ 4:28 PM
Difficulty: 4.06 / 10
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30 min Whitney Houston Run
Matty Maggiacomo
Friday 7/3/20 @ 3:54 PM
Difficulty: 7.18 / 10
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45 min All For One Ride
Multiple Instructors
Thursday 7/2/20 @ 7:21 PM
Difficulty: 8.03 / 10
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283kj
79rpm
40%
16mph
30 min Dolly Parton Ride
Robin Arzón
Wednesday 7/1/20 @ 8:1 PM
Difficulty: 7.3 / 10
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184kj
83rpm
39%
16mph
5 min Post-Ride Stretch
Emma Lovewell
Monday 6/29/20 @ 6:13 PM
Difficulty: 3.54 / 10
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60 min Climb Ride
Christine D'Ercole
Monday 6/29/20 @ 5:11 PM
Difficulty: 8.67 / 10
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412kj
74rpm
43%
17mph
60 min Climb Ride
Christine D'Ercole
Wednesday 6/24/20 @ 8:42 PM
Difficulty: 8.44 / 10
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404kj
72rpm
43%
17mph
20 min HIIT Run
Rebecca Kennedy
Tuesday 6/23/20 @ 6:55 PM
Difficulty: 7.63 / 10
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5 min Cool Down Ride
Robin Arzón
Monday 6/22/20 @ 6:41 PM
Difficulty: 3.78 / 10
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19kj
80rpm
31%
13mph