alohalauren
#RVA #ARMY #MOM #WIFE
Total Rides: 194

Following

alohalauren
#RVA #ARMY #MOM #WIFE
Total Rides: 194

Following

Workouts

30 min 2000s Ride
Cody Rigsby
Wednesday 7/29/20 @ 8:10 PM
Difficulty: 7.79 / 10
View Class
171kj
85rpm
36%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Monday 7/27/20 @ 10:17 PM
Difficulty: 3.1 / 10
View Class
 
45 min Low Impact Ride
Christine D'Ercole
Monday 7/27/20 @ 9:30 PM
Difficulty: 6.1 / 10
View Class
232kj
80rpm
36%
15mph
5 min Post-Ride Stretch
Hannah Frankson
Thursday 7/23/20 @ 9:32 PM
Difficulty: 3.61 / 10
View Class
 
5 min Cool Down Ride
Jenn Sherman
Thursday 7/23/20 @ 9:27 PM
Difficulty: 3.77 / 10
View Class
24kj
78rpm
36%
15mph
20 min 80s Ride
Jenn Sherman
Thursday 7/23/20 @ 9:5 PM
Difficulty: 7.56 / 10
View Class
118kj
77rpm
40%
16mph
10 min Happiness Meditation
Anna Greenberg
Tuesday 7/21/20 @ 10:40 PM
Difficulty: 2.81 / 10
View Class
 
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 7/21/20 @ 9:53 PM
Difficulty: 3.1 / 10
View Class
 
10 min Cool Down Ride
Denis Morton
Tuesday 7/21/20 @ 9:42 PM
Difficulty: 4.07 / 10
View Class
46kj
87rpm
32%
14mph
45 min All For One More Ride
Multiple Instructors
Tuesday 7/21/20 @ 8:54 PM
Difficulty: 8.35 / 10
View Class
267kj
77rpm
40%
16mph