alohalauren
#RVA #ARMY #MOM #WIFE
Total Rides: 194

Following

alohalauren
#RVA #ARMY #MOM #WIFE
Total Rides: 194

Following

Workouts

45 min Pop Ride
Jenn Sherman
Wednesday 5/27/20 @ 3:9 PM
Difficulty: 8.32 / 10
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305kj
74rpm
43%
17mph
30 min Walk + Run
Robin Arzón
Tuesday 5/26/20 @ 7:52 PM
Difficulty: 5.66 / 10
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5 min Empathy Meditation
Anna Greenberg
Monday 5/25/20 @ 7:23 PM
Difficulty: 2.69 / 10
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20 min Arms & Shoulders Toning
Robin Arzón
Sunday 5/24/20 @ 5:55 PM
Difficulty: 7.2 / 10
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30 min Power Zone Endurance Ride
Olivia Amato
Sunday 5/24/20 @ 5:17 PM
Difficulty: 6.78 / 10
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164kj
91rpm
34%
15mph
5 min Acceptance Meditation
Ross Rayburn
Saturday 5/23/20 @ 7:3 PM
Difficulty: 2.81 / 10
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10 min Gratitude Meditation
Aditi Shah
Friday 5/22/20 @ 2:50 PM
Difficulty: 2.86 / 10
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5 min Post-Run Stretch
Adrian Williams
Friday 5/22/20 @ 2:21 PM
Difficulty: 3.56 / 10
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60 min Walk + Run
Matty Maggiacomo
Friday 5/22/20 @ 1:19 PM
Difficulty: 6.59 / 10
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10 min Peace Meditation
Aditi Shah
Thursday 5/21/20 @ 7:2 PM
Difficulty: 3.21 / 10
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