alohalauren
#RVA #ARMY #MOM #WIFE
Total Rides: 194

Following

alohalauren
#RVA #ARMY #MOM #WIFE
Total Rides: 194

Following

Workouts

30 min 80s Pop Ride: Live From Home
Ally Love
Monday 6/15/20 @ 8:11 PM
Difficulty: 8.41 / 10
View Class
180kj
76rpm
41%
16mph
5 min Gratitude Meditation
Aditi Shah
Sunday 6/14/20 @ 11:46 PM
Difficulty: 2.59 / 10
View Class
 
5 min Post-Ride Stretch
Kendall Toole
Saturday 6/13/20 @ 3:37 PM
Difficulty: 3.82 / 10
View Class
 
60 min Climb Ride
Christine D'Ercole
Saturday 6/13/20 @ 2:33 PM
Difficulty: 8.08 / 10
View Class
390kj
80rpm
40%
17mph
5 min Relaxing Meditation
Kristin McGee
Saturday 6/13/20 @ 12:57 AM
Difficulty: 2.81 / 10
View Class
 
5 min Patience Meditation
Ross Rayburn
Friday 6/12/20 @ 1:3 AM
Difficulty: 3.07 / 10
View Class
 
30 min Walk + Run
Andy Speer
Wednesday 6/10/20 @ 8:58 PM
Difficulty: 6.75 / 10
View Class
 
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 6/9/20 @ 8:47 PM
Difficulty: 2.99 / 10
View Class
 
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 6/9/20 @ 8:1 PM
Difficulty: 6.8 / 10
View Class
246kj
86rpm
35%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Monday 6/8/20 @ 7:10 PM
Difficulty: 3.84 / 10
View Class