alohafox
IL🇺🇸🇨🇦🇦🇺
Total Rides: 105

Following

alohafox
IL🇺🇸🇨🇦🇦🇺
Total Rides: 105

Following

Workouts

10 min Arms Toning
Alex Toussaint
Sunday 9/13/20 @ 1:45 PM
Difficulty: 7.27 / 10
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60 min Climb Ride
Cody Rigsby
Sunday 9/13/20 @ 12:37 PM
Difficulty: 8.61 / 10
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297kj
68rpm
40%
14mph
10 min Arms Toning
Alex Toussaint
Saturday 9/12/20 @ 3:14 PM
Difficulty: 6.65 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Saturday 9/12/20 @ 2:35 PM
Difficulty: 7.73 / 10
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139kj
65rpm
39%
13mph
30 min XOXO, Cody
Cody Rigsby
Saturday 9/12/20 @ 1:56 PM
Difficulty: 7.67 / 10
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160kj
72rpm
39%
15mph
5 min Courage Meditation
Cody Rigsby
Tuesday 9/8/20 @ 9:52 AM
Difficulty: 3.11 / 10
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20 min Dance Cardio
Multiple Instructors
Tuesday 9/8/20 @ 9:22 AM
Difficulty: 5.32 / 10
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20 min Dance Cardio
Multiple Instructors
Sunday 9/6/20 @ 11:5 PM
Difficulty: 5.77 / 10
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10 min Arms Toning
Alex Toussaint
Sunday 9/6/20 @ 10:44 PM
Difficulty: 7.37 / 10
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60 min Pop Ride
Kendall Toole
Sunday 9/6/20 @ 9:34 PM
Difficulty: 8.5 / 10
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329kj
69rpm
42%
15mph