Workouts

5 min Post-Ride Stretch
Bradley Rose
Wednesday 4/7/21 @ 11:24 PM
Difficulty: 3.15 / 10
 
10 min Arms & Light Weights
Alex Toussaint
Wednesday 4/7/21 @ 11:11 PM
Difficulty: 6.88 / 10
 
45 min Pop Ride
Cody Rigsby
Wednesday 4/7/21 @ 10:19 PM
Difficulty: 8.2 / 10
219kj
66rpm
41%
14mph
10 min Arms & Light Weights
Ally Love
Saturday 3/27/21 @ 5:54 PM
Difficulty: 6.32 / 10
 
60 min Feel Good Ride
Ally Love
Saturday 3/27/21 @ 4:45 PM
Difficulty: 8.17 / 10
251kj
65rpm
38%
13mph
15 min Upper Body Strength
Robin Arzón
Friday 3/26/21 @ 12:20 AM
Difficulty: 7.12 / 10
 
30 min Premiere Ride
Bradley Rose
Thursday 3/25/21 @ 11:10 PM
Difficulty: 7.99 / 10
151kj
72rpm
39%
15mph
10 min Arms Toning
Robin Arzón
Tuesday 3/23/21 @ 11:27 PM
Difficulty: 7 / 10
 
30 min BHM Celebration Ride
Alex Toussaint
Tuesday 3/23/21 @ 10:47 PM
Difficulty: 7.97 / 10
159kj
78rpm
38%
15mph
10 min Arms Toning
Alex Toussaint
Monday 3/22/21 @ 11:55 PM
Difficulty: 7.24 / 10