Workouts

30 min JLO Ride
Jess & Robin
Tuesday 7/14/20 @ 2:11 AM
Difficulty: 7.98 / 10
159kj
83rpm
36%
15mph
10 min Arms Toning
Emma Lovewell
Saturday 7/11/20 @ 9:49 PM
Difficulty: 7.25 / 10
 
20 min Pop Ride
Emma Lovewell
Saturday 7/11/20 @ 9:26 PM
Difficulty: 7.08 / 10
108kj
79rpm
38%
15mph
30 min Backstreet Boys Ride
Cody Rigsby
Saturday 7/11/20 @ 8:46 PM
Difficulty: 7.66 / 10
151kj
74rpm
38%
15mph
Tuesday 7/7/20 @ 1:37 PM
Difficulty: NaN / 10
3kj
49rpm
22%
6mph
10 min Arms Toning
Cody Rigsby
Tuesday 7/7/20 @ 1:25 PM
Difficulty: 6.57 / 10
 
10 min Arms Toning
Kendall Toole
Tuesday 7/7/20 @ 1:10 PM
Difficulty: 7.52 / 10
 
20 min 80s Pop Ride
Ally Love
Tuesday 7/7/20 @ 12:38 PM
Difficulty: 7.91 / 10
102kj
64rpm
43%
15mph
30 min Tabata Ride
Ally Love
Tuesday 7/7/20 @ 11:53 AM
Difficulty: 9.04 / 10
134kj
71rpm
37%
14mph
5 min Dance Cardio Warm Up
Multiple Instructors
Saturday 7/4/20 @ 3:57 PM
Difficulty: 4.42 / 10