Workouts

5 min Sleep Meditation
Cody Rigsby
Sunday 8/16/20 @ 5:24 AM
Difficulty: 2.65 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Thursday 8/13/20 @ 1:29 AM
Difficulty: 7.73 / 10
 
60 min Groove Ride
Cody Rigsby
Thursday 8/13/20 @ 12:25 AM
Difficulty: 8.2 / 10
292kj
72rpm
38%
14mph
10 min Arms Toning
Cody Rigsby
Wednesday 8/12/20 @ 2:4 PM
Difficulty: 6.71 / 10
 
45 min Pop Ride
Cody Rigsby
Wednesday 8/12/20 @ 1:13 PM
Difficulty: 8.14 / 10
228kj
71rpm
39%
15mph
10 min Arms Toning
Denis Morton
Tuesday 8/11/20 @ 1:9 AM
Difficulty: 7.15 / 10
 
45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 8/11/20 @ 12:18 AM
Difficulty: 8.19 / 10
215kj
70rpm
39%
14mph
30 min XOXO, Cody
Cody Rigsby
Monday 8/10/20 @ 11:37 PM
Difficulty: 7.75 / 10
139kj
73rpm
37%
14mph
5 min Post Ride Meditation
Cody Rigsby
Thursday 7/16/20 @ 1:28 AM
Difficulty: 2.7 / 10
 
30 min 80s Ride
Alex Toussaint
Thursday 7/16/20 @ 12:48 AM
Difficulty: 7.96 / 10
144kj
74rpm
37%
14mph