Workouts
20 min Focus Flow: For Runners
Denis Morton
Sunday 6/11/23 @ 12:43 AM
Difficulty: 4.68 / 10
30 min Foundations of Practice
Aditi Shah
Thursday 6/8/23 @ 3:56 PM
Difficulty: 5.31 / 10
30 min Foundations of Practice
Kristin McGee
Wednesday 6/7/23 @ 5:3 PM
Difficulty: 5.19 / 10
20 min Foundations of Practice
Anna Greenberg
Wednesday 6/7/23 @ 1:20 AM
Difficulty: 5.6 / 10
742kj
82rpm
50%
21mph
20 min Foundations of Practice
Kristin McGee
Monday 6/5/23 @ 10:39 PM
Difficulty: 5.38 / 10