Workouts

20 min Focus Flow: Lower Body
Ross Rayburn
Friday 6/23/23 @ 1:32 AM
Difficulty: 4.84 / 10
 
Thursday 6/22/23 @ 5:21 PM
Difficulty: NaN / 10
 
Thursday 6/22/23 @ 4:57 PM
Difficulty: NaN / 10
 
Wednesday 6/21/23 @ 5:26 PM
Difficulty: NaN / 10
 
Wednesday 6/21/23 @ 4:26 PM
Difficulty: NaN / 10
 
Tuesday 6/20/23 @ 4:46 PM
Difficulty: NaN / 10
 
10 min Madonna Cool Down Ride
Robin Arzón
Tuesday 6/20/23 @ 4:27 PM
Difficulty: 4.56 / 10
86kj
80rpm
44%
19mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 6/20/23 @ 3:40 PM
Difficulty: 7.88 / 10
537kj
86rpm
47%
21mph
30 min Sleep Meditation
Ross Rayburn
Tuesday 6/20/23 @ 7:22 AM
Difficulty: 0 / 10
 
20 min R&B Slow Flow
Nico Sarani
Tuesday 6/20/23 @ 1:58 AM
Difficulty: 4.86 / 10