Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 7/12/23 @ 3:33 PM
Difficulty: 6.26 / 10
456kj
79rpm
48%
20mph
20 min Focus Flow: For Runners
Ross Rayburn
Tuesday 7/11/23 @ 1:19 AM
Difficulty: 4.4 / 10
147kj
78rpm
42%
18mph