Workouts

Thursday 7/13/23 @ 5:33 PM
Difficulty: NaN / 10
 
Wednesday 7/12/23 @ 4:58 PM
Difficulty: NaN / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 7/12/23 @ 3:33 PM
Difficulty: 6.26 / 10
456kj
79rpm
48%
20mph
20 min Focus Flow: For Runners
Ross Rayburn
Tuesday 7/11/23 @ 1:19 AM
Difficulty: 4.4 / 10
 
Monday 7/10/23 @ 3:28 PM
Difficulty: NaN / 10
 
20 min Low Impact Ride
Denis Morton
Sunday 7/9/23 @ 4:0 PM
Difficulty: 5.53 / 10
147kj
78rpm
42%
18mph
Saturday 7/8/23 @ 5:10 PM
Difficulty: NaN / 10
 
Friday 7/7/23 @ 4:34 PM
Difficulty: NaN / 10
 
Friday 7/7/23 @ 4:18 PM
Difficulty: NaN / 10
 
Thursday 7/6/23 @ 4:52 PM
Difficulty: NaN / 10