alohabeaches111
NoVA #boocrew
Total Rides: 5

Following

alohabeaches111
NoVA #boocrew
Total Rides: 5

Following

Workouts

20 min Groove Ride
Cody Rigsby
Tuesday 1/26/21 @ 1:44 PM
Difficulty: 7.24 / 10
View Class
kj
rpm
%
0mph
Zen in Ten
Aditi Shah
Friday 1/22/21 @ 1:44 PM
Difficulty: 3.43 / 10
View Class
 
30 min Focus Flow: Quads
Chelsea Jackson Roberts
Friday 1/22/21 @ 1:9 PM
Difficulty: 5.26 / 10
View Class
 
10 min Core Strength
Ben Alldis
Friday 1/22/21 @ 12:49 PM
Difficulty: 6.25 / 10
View Class
 
30 min Breathe In, Speak Up Slow Flow
Chelsea Jackson Roberts
Tuesday 1/19/21 @ 2:3 PM
Difficulty: 4.7 / 10
View Class
 
10 min Arms Toning
Tunde Oyeneyin
Tuesday 1/19/21 @ 1:50 PM
Difficulty: 7.18 / 10
View Class
 
30 min Sundays with Love
Ally Love
Tuesday 1/19/21 @ 1:16 PM
Difficulty: 7.9 / 10
View Class
kj
rpm
%
0mph
10 min Core Strength
Olivia Amato
Saturday 1/16/21 @ 1:51 PM
Difficulty: 7.5 / 10
View Class
 
10 min Core Strength
Adrian Williams
Saturday 1/16/21 @ 1:45 PM
Difficulty: 6.13 / 10
View Class
 
20 min Kindness Meditation
Aditi Shah
Thursday 1/7/21 @ 8:10 PM
Difficulty: 3.78 / 10
View Class