alohabeaches111
NoVA #boocrew
Total Rides: 5
Following
alohabeaches111
NoVA #boocrew
Total Rides: 5
Following
Workouts
kj
rpm
%
0mph
71kj
63rpm
35%
12mph
20 min Spotify Monster Dance Hits Ride
Cody Rigsby
Tuesday 7/20/21 @ 11:25 AM
Difficulty: 7.17 / 10
84kj
60rpm
41%
14mph
30 min Silk Sonic Slow Flow
Chelsea Jackson Roberts
Tuesday 5/25/21 @ 12:11 PM
Difficulty: 4.77 / 10
10 min Breathing Meditation
Chelsea Jackson Roberts
Monday 3/22/21 @ 4:16 PM
Difficulty: 3.27 / 10
45 min Bad Boy Entertainment Ride
Alex & Tunde
Tuesday 3/16/21 @ 11:49 AM
Difficulty: 8.43 / 10
267kj
71rpm
42%
16mph
20 min Calming Meditation
Chelsea Jackson Roberts
Wednesday 2/24/21 @ 1:33 PM
Difficulty: 3.54 / 10
30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 2/24/21 @ 1:9 PM
Difficulty: 8.31 / 10
kj
rpm
%
0mph
10 min Focus Flow: Floor Poses
Ross Rayburn
Monday 2/22/21 @ 1:40 PM
Difficulty: 4.25 / 10
kj
rpm
%
0mph