alohabeaches111
NoVA #boocrew
Total Rides: 5

Following

alohabeaches111
NoVA #boocrew
Total Rides: 5

Following

Workouts

5 min Post-Ride Stretch
Olivia Amato
Monday 6/22/20 @ 1:28 AM
Difficulty: 3.39 / 10
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30 min Restorative Yoga
Anna Greenberg
Sunday 6/21/20 @ 11:24 PM
Difficulty: 2.36 / 10
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10 min Core Strength
Andy Speer
Sunday 6/21/20 @ 11:10 PM
Difficulty: 6.3 / 10
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45 min Intervals & Arms Ride
Emma Lovewell
Sunday 6/21/20 @ 10:2 PM
Difficulty: 8.4 / 10
View Class
392kj
144rpm
0%
0mph
20 min FTP Test Ride
Olivia Amato
Sunday 6/21/20 @ 1:16 AM
Difficulty: 9.43 / 10
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kj
rpm
%
0mph
10 min Peace Meditation
Chelsea Jackson Roberts
Saturday 6/20/20 @ 9:16 PM
Difficulty: 3.48 / 10
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30 min Juneteenth Slow Flow Yoga
Chelsea Jackson Roberts
Saturday 6/20/20 @ 8:43 PM
Difficulty: 6.28 / 10
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10 min Core Strength
Chase Tucker
Saturday 6/20/20 @ 8:30 PM
Difficulty: 5.73 / 10
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10 min Glutes & Legs Stretch
Chase Tucker
Saturday 6/20/20 @ 3:9 PM
Difficulty: 4.53 / 10
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20 min FTP Test Ride
Christine D'Ercole
Saturday 6/20/20 @ 2:38 PM
Difficulty: 9.56 / 10
View Class
234kj
165rpm
0%
0mph