alohabeaches111
NoVA #boocrew
Total Rides: 5

Following

alohabeaches111
NoVA #boocrew
Total Rides: 5

Following

Workouts

20 min HIIT Ride
Cody Rigsby
Saturday 6/27/20 @ 2:33 PM
Difficulty: 7.61 / 10
View Class
180kj
142rpm
0%
0mph
30 min Low Impact Ride
Sam Yo
Thursday 6/25/20 @ 7:14 PM
Difficulty: 6.47 / 10
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164kj
115rpm
0%
0mph
10 min Core Strength
Matty Maggiacomo
Wednesday 6/24/20 @ 2:29 PM
Difficulty: 7.02 / 10
View Class
 
15 min Low Impact Ride
Emma Lovewell
Wednesday 6/24/20 @ 2:24 PM
Difficulty: 5.38 / 10
View Class
4kj
116rpm
0%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 6/24/20 @ 1:52 PM
Difficulty: 8.12 / 10
View Class
263kj
140rpm
0%
0mph
30 min Power Zone Ride
Matt Wilpers
Tuesday 6/23/20 @ 9:55 PM
Difficulty: 8.13 / 10
View Class
kj
rpm
%
0mph
10 min Arms Toning
Tunde Oyeneyin
Tuesday 6/23/20 @ 1:58 PM
Difficulty: 7.11 / 10
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45 min Pop Ride
Cody Rigsby
Tuesday 6/23/20 @ 1:7 PM
Difficulty: 7.98 / 10
View Class
409kj
143rpm
0%
0mph
10 min Pride Core Strength
Robin Arzón
Monday 6/22/20 @ 1:10 PM
Difficulty: 6.56 / 10
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30 min Sundays with Love: Live From Home
Ally Love
Monday 6/22/20 @ 12:36 PM
Difficulty: 8.71 / 10
View Class
310kj
154rpm
0%
0mph