Workouts
45 min All For One Ride
Multiple Instructors
Wednesday 7/8/20 @ 5:6 PM
Difficulty: 8.03 / 10
405kj
142rpm
0%
0mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 7/8/20 @ 11:48 AM
Difficulty: 8.19 / 10
261kj
139rpm
0%
0mph
265kj
140rpm
0%
0mph
239kj
133rpm
0%
0mph
253kj
137rpm
0%
0mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 7/1/20 @ 12:18 PM
Difficulty: 5.33 / 10
227kj
130rpm
0%
0mph