alohabeaches111
NoVA #boocrew
Total Rides: 5

Following

alohabeaches111
NoVA #boocrew
Total Rides: 5

Following

Workouts

20 min Restorative
Aditi Shah
Monday 8/10/20 @ 12:45 PM
Difficulty: 2.3 / 10
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45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 8/10/20 @ 11:31 AM
Difficulty: 6.97 / 10
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333kj
0rpm
0%
0mph
10 min Acceptance Meditation
Ross Rayburn
Sunday 8/9/20 @ 1:49 PM
Difficulty: 3.39 / 10
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5 min Post-Ride Stretch
Ben Alldis
Sunday 8/9/20 @ 1:43 PM
Difficulty: 3.25 / 10
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20 min Core Strength
Matty Maggiacomo
Sunday 8/9/20 @ 1:21 PM
Difficulty: 7.01 / 10
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30 min Feel Good Ride: Live from Home
Ally Love
Sunday 8/9/20 @ 12:46 PM
Difficulty: 8.55 / 10
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238kj
0rpm
0%
0mph
10 min Full Body Stretch
Adrian Williams
Friday 8/7/20 @ 11:55 AM
Difficulty: 4.37 / 10
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10 min Core Strength
Chase Tucker
Friday 8/7/20 @ 11:38 AM
Difficulty: 6.34 / 10
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20 min Groove Ride
Cody Rigsby
Friday 8/7/20 @ 11:14 AM
Difficulty: 7.45 / 10
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144kj
0rpm
0%
0mph
5 min Energizing Meditation
Kristin McGee
Thursday 8/6/20 @ 12:40 PM
Difficulty: 2.72 / 10
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