Workouts

5 min Post-Ride Stretch
Matt Wilpers
Wednesday 8/26/20 @ 1:17 PM
Difficulty: 3.11 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 8/26/20 @ 12:44 PM
Difficulty: 6.17 / 10
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5 min Energizing Meditation
Kristin McGee
Tuesday 8/25/20 @ 12:3 PM
Difficulty: 2.72 / 10
 
10 min Arms Toning
Cody Rigsby
Tuesday 8/25/20 @ 11:49 AM
Difficulty: 6.57 / 10
 
45 min Power Zone Ride
Matt Wilpers
Monday 8/24/20 @ 10:12 PM
Difficulty: 7.32 / 10
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10 min Kindness Meditation
Chelsea Jackson Roberts
Monday 8/24/20 @ 12:51 PM
Difficulty: 3.26 / 10
 
10 min Core Strength
Robin Arzón
Monday 8/24/20 @ 12:38 PM
Difficulty: 6.47 / 10
 
5 min Post-Ride Stretch
Denis Morton
Monday 8/24/20 @ 12:31 PM
Difficulty: 3.47 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Monday 8/24/20 @ 11:42 AM
Difficulty: 7.11 / 10
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5 min Kindness Meditation
Aditi Shah
Thursday 8/20/20 @ 11:57 AM
Difficulty: 2.79 / 10