Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Friday 9/11/20 @ 9:48 PM
Difficulty: 7.28 / 10
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5 min Warm Up Ride
Sam Yo
Wednesday 9/9/20 @ 11:59 AM
Difficulty: 4.23 / 10
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45 min Power Zone Ride
Matt Wilpers
Tuesday 9/8/20 @ 12:44 PM
Difficulty: 8.33 / 10
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45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 9/6/20 @ 1:23 PM
Difficulty: 6.52 / 10
339kj
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30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 9/1/20 @ 7:28 PM
Difficulty: 6.36 / 10
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45 min Power Zone Ride
Matt Wilpers
Tuesday 9/1/20 @ 1:10 PM
Difficulty: 7.82 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Monday 8/31/20 @ 7:42 PM
Difficulty: 7.16 / 10
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20 min Pop Ride
Cody Rigsby
Monday 8/31/20 @ 5:9 PM
Difficulty: 7.2 / 10
123kj
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5 min Post-Ride Stretch
Matt Wilpers
Thursday 8/27/20 @ 1:41 PM
Difficulty: 3.11 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 8/27/20 @ 12:27 PM
Difficulty: 7.04 / 10
410kj
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