Workouts

30 min World Mental Health Day Ride
Kendall Toole
Tuesday 10/13/20 @ 12:2 PM
Difficulty: 8.44 / 10
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10 min Breathing Meditation
Chelsea Jackson Roberts
Saturday 10/10/20 @ 11:49 AM
Difficulty: 3.28 / 10
 
20 min Restorative Yoga
Chelsea Jackson Roberts
Saturday 10/10/20 @ 11:45 AM
Difficulty: 2.82 / 10
 
5 min Lower Body Stretch
Adrian Williams
Saturday 10/10/20 @ 11:38 AM
Difficulty: 3.62 / 10
 
10 min Restorative
Aditi Shah
Wednesday 10/7/20 @ 1:34 PM
Difficulty: 2.32 / 10
 
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/7/20 @ 1:1 PM
Difficulty: 7.47 / 10
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10 min Core Strength
Becs Gentry
Wednesday 10/7/20 @ 12:43 PM
Difficulty: 6.78 / 10
 
5 min Energizing Meditation
Ross Rayburn
Tuesday 10/6/20 @ 1:7 PM
Difficulty: 3.09 / 10
 
10 min JLO Core Strength
Robin Arzón
Tuesday 10/6/20 @ 12:55 PM
Difficulty: 7.08 / 10
 
20 min Latin Ride
Cody Rigsby
Tuesday 10/6/20 @ 12:31 PM
Difficulty: 7.58 / 10
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