Workouts

20 min Low Impact Ride
Christine D'Ercole
Thursday 3/25/21 @ 11:53 PM
Difficulty: 5.15 / 10
136kj
84rpm
39%
17mph
20 min St. Patrick's Day Ride
Christine D'Ercole
Sunday 3/21/21 @ 5:28 PM
Difficulty: 6.56 / 10
139kj
79rpm
42%
17mph
15 min 80s Ride
Christine D'Ercole
Thursday 3/11/21 @ 1:16 AM
Difficulty: 6.7 / 10
110kj
78rpm
43%
17mph
5 min Post-Ride Stretch
Leanne Hainsby
Sunday 3/7/21 @ 5:33 PM
Difficulty: 3.55 / 10
 
20 min Recovery Ride
Christine D'Ercole
Sunday 3/7/21 @ 5:11 PM
Difficulty: 5.01 / 10
142kj
89rpm
39%
17mph
5 min Post-Ride Stretch
Leanne Hainsby
Saturday 3/6/21 @ 6:10 PM
Difficulty: 3.55 / 10
 
5 min Cool Down Ride
Sam Yo
Saturday 3/6/21 @ 6:3 PM
Difficulty: 3.78 / 10
27kj
72rpm
40%
15mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 3/6/21 @ 5:30 PM
Difficulty: 8.03 / 10
252kj
80rpm
44%
19mph
5 min Post-Ride Stretch
Kendall Toole
Friday 3/5/21 @ 11:1 PM
Difficulty: 3.38 / 10
 
20 min 80s Ride
Hannah Frankson
Friday 3/5/21 @ 10:38 PM
Difficulty: 7.27 / 10
162kj
78rpm
45%
18mph