Workouts
20 min AFO Ride: Depeche Mode
Christine D'Ercole
Sunday 8/29/21 @ 6:57 PM
Difficulty: 7.01 / 10
132kj
80rpm
40%
17mph
5 min Post-Ride Stretch: Imagine Dragons
Sam Yo
Thursday 8/5/21 @ 11:20 PM
Difficulty: 3.29 / 10
144kj
79rpm
42%
17mph
138kj
80rpm
41%
17mph
139kj
82rpm
40%
17mph
30 min Intervals & Arms Ride
Kendall Toole
Friday 5/14/21 @ 10:8 PM
Difficulty: 7.91 / 10
185kj
70rpm
42%
16mph
141kj
79rpm
41%
17mph
104kj
85rpm
39%
17mph