Workouts

5 min Post-Ride Stretch
Matt Wilpers
Friday 11/29/19 @ 8:51 PM
Difficulty: 3.11 / 10
 
10 min Arms Toning
Christine D'Ercole
Friday 11/29/19 @ 8:38 PM
Difficulty: 7.68 / 10
 
5 min Cool Down Ride
Robin Arzón
Friday 11/29/19 @ 8:32 PM
Difficulty: 3.37 / 10
28kj
82rpm
37%
16mph
45 min Turkey Burn Ride
Robin Arzón
Friday 11/29/19 @ 7:44 PM
Difficulty: 8.34 / 10
356kj
78rpm
45%
18mph
5 min Glutes & Legs Stretch
Becs Gentry
Wednesday 11/27/19 @ 5:14 PM
Difficulty: 3.72 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 11/27/19 @ 5:9 PM
Difficulty: 3.11 / 10
 
5 min Cool Down Ride
Robin Arzón
Wednesday 11/27/19 @ 5:3 PM
Difficulty: 3.31 / 10
20kj
83rpm
31%
13mph
30 min Intervals & Arms Ride
Kendall Toole
Wednesday 11/27/19 @ 4:22 PM
Difficulty: 8.39 / 10
222kj
81rpm
42%
17mph
20 min Country Ride
Jenn Sherman
Tuesday 11/26/19 @ 10:43 PM
Difficulty: 7.68 / 10
161kj
79rpm
44%
18mph
5 min Cool Down Ride
Christine D'Ercole
Sunday 11/24/19 @ 10:8 PM
Difficulty: 3.2 / 10
26kj
84rpm
33%
15mph