Workouts

5 min Post-Ride Stretch
Kendall Toole
Tuesday 12/17/19 @ 11:24 PM
Difficulty: 3.91 / 10
 
30 min Country Ride
Hannah Corbin
Tuesday 12/17/19 @ 10:50 PM
Difficulty: 7.54 / 10
248kj
83rpm
43%
18mph
5 min Glutes & Legs Stretch
Becs Gentry
Sunday 12/15/19 @ 7:44 PM
Difficulty: 3.72 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Sunday 12/15/19 @ 7:39 PM
Difficulty: 3.11 / 10
 
10 min Arms Toning
Kendall Toole
Sunday 12/15/19 @ 7:27 PM
Difficulty: 7.68 / 10
 
45 min 80s Rock Ride
Kendall Toole
Sunday 12/15/19 @ 6:39 PM
Difficulty: 8.58 / 10
351kj
77rpm
44%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 12/15/19 @ 12:12 AM
Difficulty: 3.11 / 10
 
30 min Holiday Ride
Sam Yo
Saturday 12/14/19 @ 11:38 PM
Difficulty: 7.32 / 10
250kj
84rpm
43%
18mph
5 min Glutes & Legs Stretch
Becs Gentry
Thursday 12/12/19 @ 7:48 PM
Difficulty: 3.72 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Thursday 12/12/19 @ 7:43 PM
Difficulty: 3.11 / 10