Workouts

5 min Post-Ride Stretch
Matt Wilpers
Friday 1/3/20 @ 9:4 PM
Difficulty: 3.11 / 10
 
10 min Arms Toning
Robin Arzón
Friday 1/3/20 @ 8:51 PM
Difficulty: 6.7 / 10
 
30 min Weezer Ride
Denis Morton
Friday 1/3/20 @ 8:18 PM
Difficulty: 7.65 / 10
252kj
84rpm
43%
18mph
30 min Holiday Ride
Robin Arzón
Wednesday 12/25/19 @ 9:4 PM
Difficulty: 7.4 / 10
236kj
82rpm
43%
18mph
30 min Celine Dion Ride
Leanne Hainsby
Friday 12/20/19 @ 11:16 PM
Difficulty: 7.84 / 10
251kj
84rpm
42%
18mph
5 min Glutes & Legs Stretch
Becs Gentry
Thursday 12/19/19 @ 11:26 PM
Difficulty: 3.72 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Thursday 12/19/19 @ 11:21 PM
Difficulty: 3.11 / 10
 
10 min Arms Toning
Robin Arzón
Thursday 12/19/19 @ 11:8 PM
Difficulty: 6.7 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Thursday 12/19/19 @ 11:2 PM
Difficulty: 3.54 / 10
27kj
77rpm
38%
15mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 12/19/19 @ 10:15 PM
Difficulty: 7.65 / 10
351kj
79rpm
44%
18mph