aloha_tif
HB girl in Evergreen, CO
Total Rides: 542

Following

aloha_tif
HB girl in Evergreen, CO
Total Rides: 542

Following

Workouts

20 min Recovery Ride
Robin Arzón
Monday 1/13/20 @ 11:29 PM
Difficulty: 4.02 / 10
View Class
128kj
89rpm
37%
17mph
10 min Arms Toning
Robin Arzón
Friday 1/10/20 @ 11:37 PM
Difficulty: 6.7 / 10
View Class
 
20 min Caribbean Music Ride
Ally Love
Friday 1/10/20 @ 11:14 PM
Difficulty: 7.9 / 10
View Class
165kj
90rpm
40%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 1/9/20 @ 8:12 PM
Difficulty: 3.11 / 10
View Class
 
10 min Arms Toning
Robin Arzón
Thursday 1/9/20 @ 7:59 PM
Difficulty: 6.7 / 10
View Class
 
5 min Cool Down Ride
Robin Arzón
Thursday 1/9/20 @ 7:51 PM
Difficulty: 3.5 / 10
View Class
23kj
88rpm
31%
14mph
45 min Rock Ride
Ben Alldis
Thursday 1/9/20 @ 7:2 PM
Difficulty: 8.85 / 10
View Class
367kj
82rpm
43%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 1/8/20 @ 8:15 PM
Difficulty: 3.11 / 10
View Class
 
15 min Metal Ride
Kendall Toole
Wednesday 1/8/20 @ 7:57 PM
Difficulty: 8.22 / 10
View Class
139kj
81rpm
46%
19mph
15 min Rock Ride
Sam Yo
Wednesday 1/8/20 @ 7:39 PM
Difficulty: 7.04 / 10
View Class
119kj
80rpm
44%
18mph