aloha_tif
HB girl in Evergreen, CO
Total Rides: 542

Following

aloha_tif
HB girl in Evergreen, CO
Total Rides: 542

Following

Workouts

5 min Cool Down Ride
Christine D'Ercole
Friday 1/17/20 @ 7:32 PM
Difficulty: 3.2 / 10
View Class
26kj
91rpm
33%
15mph
45 min New Wave Ride
Christine D'Ercole
Friday 1/17/20 @ 6:44 PM
Difficulty: 7.71 / 10
View Class
342kj
89rpm
39%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 1/16/20 @ 8:56 PM
Difficulty: 3.11 / 10
View Class
 
10 min Arms Toning
Robin Arzón
Thursday 1/16/20 @ 8:43 PM
Difficulty: 6.55 / 10
View Class
 
30 min P!nk Ride
Christine D'Ercole
Thursday 1/16/20 @ 8:9 PM
Difficulty: 8.15 / 10
View Class
261kj
81rpm
44%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 1/14/20 @ 5:15 PM
Difficulty: 3.11 / 10
View Class
 
10 min Arms Toning
Robin Arzón
Tuesday 1/14/20 @ 5:2 PM
Difficulty: 6.55 / 10
View Class
 
30 min 90s Ride
Kendall Toole
Tuesday 1/14/20 @ 4:22 PM
Difficulty: 8.26 / 10
View Class
232kj
80rpm
43%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 1/14/20 @ 12:4 AM
Difficulty: 3.11 / 10
View Class
 
10 min Arms Toning
Robin Arzón
Monday 1/13/20 @ 11:51 PM
Difficulty: 6.55 / 10
View Class