Workouts

45 min It's 5 PM Somewhere Ride
Jennifer Jacobs
Friday 2/21/20 @ 6:52 PM
Difficulty: 7.38 / 10
316kj
79rpm
42%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 2/19/20 @ 11:32 PM
Difficulty: 3.11 / 10
 
30 min Low Impact Ride
Kendall Toole
Wednesday 2/19/20 @ 10:59 PM
Difficulty: 7.22 / 10
222kj
84rpm
40%
18mph
20 min Recovery Ride
Robin Arzón
Tuesday 2/18/20 @ 6:44 PM
Difficulty: 4.02 / 10
120kj
91rpm
35%
16mph
15 min Low Impact Ride
Christine D'Ercole
Sunday 2/16/20 @ 6:30 PM
Difficulty: 5.3 / 10
99kj
92rpm
36%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 1/23/20 @ 7:24 PM
Difficulty: 3.11 / 10
 
10 min Arms Toning
Robin Arzón
Thursday 1/23/20 @ 7:11 PM
Difficulty: 6.55 / 10
 
5 min Cool Down Ride
Robin Arzón
Thursday 1/23/20 @ 7:5 PM
Difficulty: 3.31 / 10
19kj
84rpm
29%
13mph
20 min Rock Ride
Jess King
Thursday 1/23/20 @ 6:42 PM
Difficulty: 7.86 / 10
158kj
82rpm
43%
18mph
30 min Low Impact Ride
Matt Wilpers
Wednesday 1/22/20 @ 5:55 PM
Difficulty: 5.46 / 10
201kj
83rpm
39%
17mph