aloha_tif
HB girl in Evergreen, CO
Total Rides: 542

Following

aloha_tif
HB girl in Evergreen, CO
Total Rides: 542

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Tuesday 2/25/20 @ 8:2 PM
Difficulty: 3.11 / 10
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10 min Arms Toning
Robin Arzón
Tuesday 2/25/20 @ 7:49 PM
Difficulty: 6.55 / 10
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5 min Cool Down Ride
Ally Love
Tuesday 2/25/20 @ 7:43 PM
Difficulty: 3.64 / 10
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27kj
74rpm
39%
15mph
20 min New Wave Ride
Christine D'Ercole
Tuesday 2/25/20 @ 7:20 PM
Difficulty: 7.36 / 10
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156kj
84rpm
42%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 2/24/20 @ 8:32 PM
Difficulty: 3.11 / 10
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30 min Weezer Ride
Denis Morton
Monday 2/24/20 @ 7:57 PM
Difficulty: 7.65 / 10
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227kj
82rpm
42%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 2/23/20 @ 9:0 PM
Difficulty: 3.11 / 10
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30 min Country Ride
Hannah Corbin
Sunday 2/23/20 @ 8:26 PM
Difficulty: 7.5 / 10
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214kj
83rpm
40%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 2/21/20 @ 7:49 PM
Difficulty: 3.11 / 10
View Class
 
5 min Cool Down Ride
Robin Arzón
Friday 2/21/20 @ 7:42 PM
Difficulty: 3.64 / 10
View Class
23kj
88rpm
32%
14mph