Workouts

5 min Post-Ride Stretch
Leanne Hainsby
Friday 12/24/21 @ 10:33 PM
Difficulty: 3.28 / 10
 
20 min Holiday Party Ride
Bradley Rose
Friday 12/24/21 @ 10:9 PM
Difficulty: 6.61 / 10
129kj
79rpm
40%
17mph
5 min Basics: Supine Figure Four
Denis Morton
Wednesday 12/22/21 @ 10:6 PM
Difficulty: 3.34 / 10
 
10 min AFO Full Body: Thomas Rhett
Matt Wilpers
Wednesday 12/22/21 @ 9:53 PM
Difficulty: 3.7 / 10
 
20 min Holiday Party Ride
Bradley Rose
Wednesday 12/22/21 @ 9:28 PM
Difficulty: 6.61 / 10
127kj
82rpm
39%
16mph
10 min Yoga Flow
Chelsea Jackson Roberts
Monday 12/20/21 @ 11:56 PM
Difficulty: 3.93 / 10
 
15 min ABBA Ride
Hannah Corbin
Monday 12/20/21 @ 11:36 PM
Difficulty: 6.31 / 10
105kj
75rpm
43%
17mph
20 min Rock Ride
Hannah Frankson
Thursday 11/25/21 @ 7:45 PM
Difficulty: 7.26 / 10
141kj
78rpm
42%
17mph
10 min Arms Toning
Robin Arzón
Tuesday 11/23/21 @ 11:51 PM
Difficulty: 6.55 / 10
 
30 min 90s Pop Ride
Christine D'Ercole
Tuesday 11/23/21 @ 11:18 PM
Difficulty: 7.27 / 10
193kj
84rpm
39%
17mph