aloha_tif
HB girl in Evergreen, CO
Total Rides: 542

Following

aloha_tif
HB girl in Evergreen, CO
Total Rides: 542

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Tuesday 3/24/20 @ 8:0 PM
Difficulty: 3.11 / 10
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30 min Low Impact Ride
Christine D'Ercole
Tuesday 3/24/20 @ 7:27 PM
Difficulty: 6.26 / 10
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204kj
85rpm
39%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 3/23/20 @ 7:38 PM
Difficulty: 3.11 / 10
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20 min Pop Ride
Robin Arzón
Monday 3/23/20 @ 7:11 PM
Difficulty: 7.54 / 10
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144kj
79rpm
42%
17mph
10 min Arms Toning
Robin Arzón
Sunday 3/22/20 @ 7:1 PM
Difficulty: 6.55 / 10
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30 min Power Walk
Oliver Lee
Sunday 3/22/20 @ 6:1 PM
Difficulty: 4.69 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Sunday 3/22/20 @ 12:35 AM
Difficulty: 3.11 / 10
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20 min Pop Fun Walk
Robin Arzón
Saturday 3/21/20 @ 7:37 PM
Difficulty: 3.88 / 10
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10 min Arms Toning
Robin Arzón
Saturday 3/21/20 @ 5:1 PM
Difficulty: 6.55 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Friday 3/20/20 @ 8:24 PM
Difficulty: 3.11 / 10
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