aloha_tif
HB girl in Evergreen, CO
Total Rides: 542

Following

aloha_tif
HB girl in Evergreen, CO
Total Rides: 542

Following

Workouts

5 min Post-Ride Stretch
Ben Alldis
Saturday 3/28/20 @ 9:47 PM
Difficulty: 3.38 / 10
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10 min Arms Toning
Robin Arzón
Saturday 3/28/20 @ 9:33 PM
Difficulty: 6.55 / 10
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10 min Arms Toning
Robin Arzón
Friday 3/27/20 @ 10:34 PM
Difficulty: 6.55 / 10
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5 min Post-Ride Stretch
Ben Alldis
Friday 3/27/20 @ 7:13 PM
Difficulty: 3.38 / 10
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5 min Cool Down Ride
Robin Arzón
Friday 3/27/20 @ 7:7 PM
Difficulty: 3.37 / 10
View Class
29kj
86rpm
36%
16mph
30 min New Wave Ride
Christine D'Ercole
Friday 3/27/20 @ 6:34 PM
Difficulty: 7.61 / 10
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213kj
81rpm
41%
17mph
45 min Power Walk
Andy Speer
Thursday 3/26/20 @ 6:39 PM
Difficulty: 4.99 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Wednesday 3/25/20 @ 7:19 PM
Difficulty: 3.11 / 10
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5 min Cool Down Ride
Christine D'Ercole
Wednesday 3/25/20 @ 7:14 PM
Difficulty: 3.2 / 10
View Class
25kj
92rpm
32%
15mph
30 min Together We Go Far Ride
Robin Arzón
Wednesday 3/25/20 @ 6:41 PM
Difficulty: 7.86 / 10
View Class
230kj
86rpm
41%
18mph