aloha_tif
HB girl in Evergreen, CO
Total Rides: 542

Following

aloha_tif
HB girl in Evergreen, CO
Total Rides: 542

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Tuesday 3/31/20 @ 6:55 PM
Difficulty: 3.11 / 10
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5 min Cool Down Ride
Ally Love
Tuesday 3/31/20 @ 6:49 PM
Difficulty: 3.64 / 10
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29kj
73rpm
41%
16mph
30 min Together We Ride
Robin Arzón
Tuesday 3/31/20 @ 6:16 PM
Difficulty: 7.82 / 10
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232kj
86rpm
41%
18mph
10 min Glutes & Legs Strength
Matty Maggiacomo
Tuesday 3/31/20 @ 3:26 AM
Difficulty: 6.66 / 10
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5 min Post-Ride Stretch
Ben Alldis
Monday 3/30/20 @ 10:55 PM
Difficulty: 3.38 / 10
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45 min Power Walk
Andy Speer
Monday 3/30/20 @ 10:7 PM
Difficulty: 4.99 / 10
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10 min Arms Toning
Robin Arzón
Monday 3/30/20 @ 8:17 PM
Difficulty: 6.55 / 10
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20 min 80s Rock Ride
Christine D'Ercole
Sunday 3/29/20 @ 10:32 PM
Difficulty: 7.05 / 10
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137kj
90rpm
37%
17mph
10 min Arms Toning
Robin Arzón
Sunday 3/29/20 @ 8:10 PM
Difficulty: 6.55 / 10
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30 min 90s Fun Walk
Matty Maggiacomo
Sunday 3/29/20 @ 4:28 PM
Difficulty: 4.3 / 10
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