aloha_tif
HB girl in Evergreen, CO
Total Rides: 542

Following

aloha_tif
HB girl in Evergreen, CO
Total Rides: 542

Following

Workouts

10 min Glutes & Legs Strength
Matty Maggiacomo
Wednesday 4/8/20 @ 9:15 PM
Difficulty: 6.66 / 10
View Class
 
10 min Arms Toning
Robin Arzón
Tuesday 4/7/20 @ 5:56 PM
Difficulty: 6.55 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Tuesday 4/7/20 @ 5:28 PM
Difficulty: 3.11 / 10
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20 min Low Impact Ride
Robin Arzón
Tuesday 4/7/20 @ 5:6 PM
Difficulty: 6.39 / 10
View Class
144kj
83rpm
40%
17mph
45 min Power Walk
Matty Maggiacomo
Tuesday 4/7/20 @ 3:22 PM
Difficulty: 5.25 / 10
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45 min Power Walk
Matty Maggiacomo
Monday 4/6/20 @ 6:40 PM
Difficulty: 5.25 / 10
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30 min 90s Fun Walk
Matty Maggiacomo
Saturday 4/4/20 @ 9:32 PM
Difficulty: 4.3 / 10
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5 min Post-Ride Stretch
Ben Alldis
Saturday 4/4/20 @ 7:7 PM
Difficulty: 3.38 / 10
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5 min Cool Down Ride
Jenn Sherman
Saturday 4/4/20 @ 7:2 PM
Difficulty: 3.77 / 10
View Class
28kj
78rpm
38%
16mph
30 min Low Impact Ride
Jess King
Saturday 4/4/20 @ 6:28 PM
Difficulty: 7.08 / 10
View Class
242kj
81rpm
43%
18mph