aloha_tif
HB girl in Evergreen, CO
Total Rides: 542

Following

aloha_tif
HB girl in Evergreen, CO
Total Rides: 542

Following

Workouts

30 min Low Impact Ride
Robin Arzón
Tuesday 4/14/20 @ 6:33 PM
Difficulty: 5.91 / 10
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215kj
82rpm
41%
17mph
5 min Glutes & Legs Stretch
Becs Gentry
Monday 4/13/20 @ 7:58 PM
Difficulty: 3.72 / 10
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10 min Arms Toning
Robin Arzón
Monday 4/13/20 @ 7:46 PM
Difficulty: 6.55 / 10
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5 min Cool Down Ride
Matt Wilpers
Monday 4/13/20 @ 7:39 PM
Difficulty: 2.88 / 10
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18kj
94rpm
27%
13mph
30 min Together We Ride
Robin Arzón
Monday 4/13/20 @ 7:6 PM
Difficulty: 7.82 / 10
View Class
240kj
84rpm
42%
18mph
10 min Glutes & Legs Strength
Matty Maggiacomo
Sunday 4/12/20 @ 9:6 PM
Difficulty: 6.66 / 10
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10 min Arms Toning
Robin Arzón
Sunday 4/12/20 @ 8:40 PM
Difficulty: 6.55 / 10
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5 min Post-Ride Stretch
Ben Alldis
Sunday 4/12/20 @ 6:58 PM
Difficulty: 3.38 / 10
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5 min Cool Down Ride
Christine D'Ercole
Sunday 4/12/20 @ 6:53 PM
Difficulty: 3.2 / 10
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28kj
92rpm
34%
16mph
20 min Rock Ride
Ben Alldis
Sunday 4/12/20 @ 6:29 PM
Difficulty: 7.92 / 10
View Class
158kj
82rpm
43%
18mph