Workouts

45 min Power Walk
Andy Speer
Friday 4/24/20 @ 7:25 PM
Difficulty: 4.99 / 10
 
5 min Post-Ride Stretch
Sam Yo
Thursday 4/23/20 @ 6:27 PM
Difficulty: 3.67 / 10
 
5 min Cool Down Ride
Robin Arzón
Thursday 4/23/20 @ 6:19 PM
Difficulty: 3.51 / 10
22kj
90rpm
30%
14mph
30 min Pop Ride: Live from Home
Robin Arzón
Thursday 4/23/20 @ 5:47 PM
Difficulty: 8.08 / 10
240kj
80rpm
44%
18mph
45 min Power Walk
Andy Speer
Wednesday 4/22/20 @ 9:6 PM
Difficulty: 4.99 / 10
 
20 min Slow Flow
Denis Morton
Tuesday 4/21/20 @ 7:26 PM
Difficulty: 4.7 / 10
 
20 min 80s Pop Ride
Tunde Oyeneyin
Tuesday 4/21/20 @ 7:1 PM
Difficulty: 7.6 / 10
162kj
80rpm
44%
18mph
20 min Calming Meditation
Aditi Shah
Monday 4/20/20 @ 6:10 PM
Difficulty: 3.27 / 10
 
45 min Power Walk
Selena Samuela
Monday 4/20/20 @ 3:16 PM
Difficulty: 5.18 / 10
 
45 min It's 5 PM Somewhere Ride
Jennifer Jacobs
Sunday 4/19/20 @ 7:54 PM
Difficulty: 7.38 / 10
323kj
78rpm
43%
17mph