aloha_tif
HB girl in Evergreen, CO
Total Rides: 542

Following

aloha_tif
HB girl in Evergreen, CO
Total Rides: 542

Following

Workouts

20 min 2000s Rock Ride
Leanne Hainsby
Sunday 3/6/22 @ 9:35 PM
Difficulty: 7.36 / 10
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127kj
82rpm
39%
16mph
20 min 80s Ride
Robin Arzón
Saturday 2/19/22 @ 6:15 PM
Difficulty: 6.84 / 10
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124kj
82rpm
39%
16mph
10 min Arms Toning
Robin Arzón
Wednesday 2/16/22 @ 12:14 AM
Difficulty: 6.55 / 10
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20 min Mood Ride: Sweet
Christine D'Ercole
Tuesday 2/15/22 @ 11:52 PM
Difficulty: 6.06 / 10
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120kj
80rpm
39%
16mph
5 min Lower Body Stretch
Ben Alldis
Thursday 12/30/21 @ 8:25 PM
Difficulty: 3.52 / 10
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5 min Lower Body Stretch
Ben Alldis
Thursday 12/30/21 @ 7:35 PM
Difficulty: 3.52 / 10
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10 min Full Body Stretch
Ben Alldis
Wednesday 12/29/21 @ 7:11 PM
Difficulty: 3.83 / 10
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20 min Recovery Ride
Bradley Rose
Wednesday 12/29/21 @ 6:47 PM
Difficulty: 4.78 / 10
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114kj
80rpm
38%
16mph
10 min Yoga Flow
Denis Morton
Sunday 12/26/21 @ 7:40 PM
Difficulty: 4.42 / 10
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5 min Basics: Supine Figure Four
Denis Morton
Friday 12/24/21 @ 10:39 PM
Difficulty: 3.34 / 10
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