aloha_tif
HB girl in Evergreen, CO
Total Rides: 542

Following

aloha_tif
HB girl in Evergreen, CO
Total Rides: 542

Following

Workouts

45 min Power Walk
Rebecca Kennedy
Sunday 5/3/20 @ 4:41 PM
Difficulty: 5.36 / 10
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20 min Slow Flow
Denis Morton
Saturday 5/2/20 @ 7:26 PM
Difficulty: 4.7 / 10
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30 min Country Ride
Hannah Corbin
Saturday 5/2/20 @ 6:50 PM
Difficulty: 7.47 / 10
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243kj
80rpm
44%
18mph
20 min Slow Flow
Denis Morton
Friday 5/1/20 @ 4:18 PM
Difficulty: 4.7 / 10
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5 min Post-Ride Stretch
Sam Yo
Thursday 4/30/20 @ 7:43 PM
Difficulty: 3.67 / 10
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5 min Cool Down Ride
Matt Wilpers
Thursday 4/30/20 @ 7:36 PM
Difficulty: 3.16 / 10
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21kj
89rpm
30%
14mph
30 min Country Ride
Matt Wilpers
Thursday 4/30/20 @ 7:3 PM
Difficulty: 8.12 / 10
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222kj
79rpm
43%
18mph
45 min Power Walk
Selena Samuela
Thursday 4/30/20 @ 4:41 PM
Difficulty: 5.18 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Wednesday 4/29/20 @ 5:40 PM
Difficulty: 3.11 / 10
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10 min Arms Toning
Robin Arzón
Wednesday 4/29/20 @ 5:27 PM
Difficulty: 6.55 / 10
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