aloha_tif
HB girl in Evergreen, CO
Total Rides: 542

Following

aloha_tif
HB girl in Evergreen, CO
Total Rides: 542

Following

Workouts

20 min Slow Flow
Denis Morton
Friday 5/8/20 @ 8:14 PM
Difficulty: 4.7 / 10
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10 min Core Strength
Selena Samuela
Thursday 5/7/20 @ 9:54 PM
Difficulty: 7.51 / 10
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10 min Yoga Flow
Aditi Shah
Thursday 5/7/20 @ 5:46 PM
Difficulty: 4.32 / 10
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5 min Cool Down Ride
Ben Alldis
Thursday 5/7/20 @ 5:9 PM
Difficulty: 3.87 / 10
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31kj
76rpm
41%
16mph
10 min Climb Ride
Ben Alldis
Thursday 5/7/20 @ 4:56 PM
Difficulty: 7.64 / 10
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75kj
72rpm
45%
18mph
20 min Rock Ride
Sam Yo
Thursday 5/7/20 @ 4:31 PM
Difficulty: 7.84 / 10
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155kj
80rpm
43%
18mph
5 min Post-Ride Stretch
Sam Yo
Tuesday 5/5/20 @ 5:39 PM
Difficulty: 3.67 / 10
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10 min Low Impact Ride
Leanne Hainsby
Tuesday 5/5/20 @ 5:26 PM
Difficulty: 5.54 / 10
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71kj
82rpm
40%
17mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Tuesday 5/5/20 @ 4:54 PM
Difficulty: 8.09 / 10
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236kj
81rpm
43%
18mph
45 min Power Walk
Matty Maggiacomo
Monday 5/4/20 @ 7:24 PM
Difficulty: 5.25 / 10
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