Workouts

5 min Post-Ride Stretch
Matt Wilpers
Monday 5/11/20 @ 6:51 PM
Difficulty: 3.11 / 10
 
5 min Cool Down Ride
Matt Wilpers
Monday 5/11/20 @ 6:40 PM
Difficulty: 2.88 / 10
18kj
87rpm
29%
13mph
45 min People Are People Ride
Christine D'Ercole
Monday 5/11/20 @ 5:52 PM
Difficulty: 8.12 / 10
360kj
74rpm
46%
18mph
30 min 80s Fun Walk
Andy Speer
Sunday 5/10/20 @ 5:18 PM
Difficulty: 4.49 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Saturday 5/9/20 @ 7:35 PM
Difficulty: 3.61 / 10
 
5 min Cool Down Ride
Robin Arzón
Saturday 5/9/20 @ 7:30 PM
Difficulty: 3.37 / 10
30kj
87rpm
36%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/9/20 @ 6:57 PM
Difficulty: 8.26 / 10
252kj
81rpm
44%
18mph
30 min 80s Fun Walk
Andy Speer
Saturday 5/9/20 @ 5:39 PM
Difficulty: 4.49 / 10
 
10 min Full Body Stretch
Selena Samuela
Saturday 5/9/20 @ 1:36 AM
Difficulty: 4.11 / 10
 
45 min Power Walk
Rebecca Kennedy
Friday 5/8/20 @ 8:40 PM
Difficulty: 5.36 / 10