Workouts

5 min Glutes & Legs Stretch
Becs Gentry
Saturday 5/16/20 @ 5:29 PM
Difficulty: 3.72 / 10
 
20 min Country Ride
Denis Morton
Saturday 5/16/20 @ 5:5 PM
Difficulty: 7.32 / 10
155kj
79rpm
44%
18mph
10 min Peace Meditation
Aditi Shah
Friday 5/15/20 @ 10:56 PM
Difficulty: 3.21 / 10
 
5 min Glutes & Legs Stretch
Becs Gentry
Thursday 5/14/20 @ 5:9 PM
Difficulty: 3.72 / 10
 
5 min Cool Down Ride
Jennifer Jacobs
Thursday 5/14/20 @ 5:3 PM
Difficulty: 3.57 / 10
20kj
79rpm
32%
13mph
30 min Pop Ride: Live from Home
Jenn Sherman
Thursday 5/14/20 @ 4:28 PM
Difficulty: 8.31 / 10
250kj
81rpm
44%
18mph
5 min Warm Up Ride
Leanne Hainsby
Thursday 5/14/20 @ 4:9 PM
Difficulty: 4.29 / 10
19kj
90rpm
28%
13mph
45 min Power Walk
Andy Speer
Wednesday 5/13/20 @ 5:38 PM
Difficulty: 4.99 / 10
 
20 min Slow Flow
Denis Morton
Wednesday 5/13/20 @ 5:5 PM
Difficulty: 4.7 / 10
 
45 min 80s Fun Walk
Rebecca Kennedy
Tuesday 5/12/20 @ 5:48 PM
Difficulty: 4.91 / 10