aloha_tif
HB girl in Evergreen, CO
Total Rides: 542

Following

aloha_tif
HB girl in Evergreen, CO
Total Rides: 542

Following

Workouts

20 min Slow Flow
Denis Morton
Friday 5/22/20 @ 7:31 PM
Difficulty: 4.7 / 10
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5 min Hips Stretch
Becs Gentry
Wednesday 5/20/20 @ 5:30 PM
Difficulty: 3.69 / 10
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5 min Glutes & Legs Stretch
Becs Gentry
Wednesday 5/20/20 @ 5:25 PM
Difficulty: 3.72 / 10
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30 min My Mixtape Ride: Live from Home
Jenn Sherman
Wednesday 5/20/20 @ 4:41 PM
Difficulty: 8.01 / 10
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252kj
81rpm
44%
18mph
10 min Core Strength
Selena Samuela
Tuesday 5/19/20 @ 11:59 PM
Difficulty: 7.51 / 10
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5 min Hips Stretch
Becs Gentry
Monday 5/18/20 @ 6:37 PM
Difficulty: 3.69 / 10
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5 min Glutes & Legs Stretch
Becs Gentry
Monday 5/18/20 @ 6:31 PM
Difficulty: 3.72 / 10
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5 min Cool Down Ride
Ben Alldis
Monday 5/18/20 @ 6:20 PM
Difficulty: 3.87 / 10
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27kj
75rpm
39%
16mph
30 min Rock Ride: Live from Home
Ben Alldis
Monday 5/18/20 @ 5:47 PM
Difficulty: 8.35 / 10
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253kj
83rpm
43%
18mph
30 min 80s Fun Walk
Andy Speer
Saturday 5/16/20 @ 6:22 PM
Difficulty: 4.49 / 10
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