Workouts

20 min Rock Ride
Kendall Toole
Thursday 5/28/20 @ 4:14 PM
Difficulty: 8.58 / 10
176kj
85rpm
43%
19mph
5 min Post-Ride Stretch
Ben Alldis
Tuesday 5/26/20 @ 6:8 PM
Difficulty: 3.38 / 10
 
10 min Arms Toning
Robin Arzón
Tuesday 5/26/20 @ 5:55 PM
Difficulty: 6.55 / 10
 
5 min Cool Down Ride
Robin Arzón
Tuesday 5/26/20 @ 5:50 PM
Difficulty: 3.37 / 10
26kj
84rpm
35%
15mph
30 min 80s Ride: Live From Home
Ally Love
Tuesday 5/26/20 @ 5:16 PM
Difficulty: 8.63 / 10
251kj
76rpm
46%
18mph
5 min Post-Ride Stretch
Ben Alldis
Sunday 5/24/20 @ 6:27 PM
Difficulty: 3.38 / 10
 
45 min Low Impact Ride
Hannah Corbin
Sunday 5/24/20 @ 5:39 PM
Difficulty: 6.57 / 10
332kj
82rpm
41%
17mph
5 min Post-Ride Stretch
Sam Yo
Saturday 5/23/20 @ 5:36 PM
Difficulty: 3.67 / 10
 
5 min Cool Down Ride
Robin Arzón
Saturday 5/23/20 @ 5:28 PM
Difficulty: 3.51 / 10
24kj
93rpm
31%
15mph
30 min Rock Ride: Live From Home
Alex Toussaint
Saturday 5/23/20 @ 4:54 PM
Difficulty: 8.45 / 10
247kj
80rpm
44%
18mph