aloha_tif
HB girl in Evergreen, CO
Total Rides: 542

Following

aloha_tif
HB girl in Evergreen, CO
Total Rides: 542

Following

Workouts

45 min Rock Ride
Sam Yo
Thursday 6/11/20 @ 4:50 PM
Difficulty: 8.71 / 10
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395kj
79rpm
46%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 6/10/20 @ 5:15 PM
Difficulty: 2.99 / 10
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5 min Cool Down Ride
Robin Arzón
Wednesday 6/10/20 @ 5:9 PM
Difficulty: 3.78 / 10
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26kj
94rpm
32%
15mph
20 min 80s Ride
Leanne Hainsby
Wednesday 6/10/20 @ 4:46 PM
Difficulty: 7.73 / 10
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182kj
81rpm
46%
19mph
5 min Warm Up Ride
Olivia Amato
Wednesday 6/10/20 @ 4:40 PM
Difficulty: 4.33 / 10
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26kj
95rpm
32%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 6/6/20 @ 5:19 PM
Difficulty: 3.11 / 10
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20 min New Wave Ride
Christine D'Ercole
Saturday 6/6/20 @ 4:56 PM
Difficulty: 7.39 / 10
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156kj
87rpm
41%
18mph
5 min Warm Up Ride
Christine D'Ercole
Saturday 6/6/20 @ 4:50 PM
Difficulty: 3.38 / 10
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21kj
89rpm
30%
14mph
5 min Post-Ride Stretch
Sam Yo
Thursday 5/28/20 @ 4:51 PM
Difficulty: 3.67 / 10
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10 min Climb Ride
Sam Yo
Thursday 5/28/20 @ 4:38 PM
Difficulty: 7.79 / 10
View Class
78kj
70rpm
48%
18mph