aloha_tif
HB girl in Evergreen, CO
Total Rides: 542

Following

aloha_tif
HB girl in Evergreen, CO
Total Rides: 542

Following

Workouts

30 min Country Ride
Hannah Corbin
Saturday 6/20/20 @ 8:27 PM
Difficulty: 7.5 / 10
View Class
235kj
82rpm
42%
18mph
5 min Post-Ride Stretch
Sam Yo
Wednesday 6/17/20 @ 6:14 PM
Difficulty: 3.67 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 6/17/20 @ 5:34 PM
Difficulty: 8.09 / 10
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220kj
79rpm
42%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 6/16/20 @ 4:43 PM
Difficulty: 2.99 / 10
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20 min 90s Rock Ride
Hannah Corbin
Tuesday 6/16/20 @ 4:19 PM
Difficulty: 7.06 / 10
View Class
157kj
85rpm
42%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 6/15/20 @ 6:16 PM
Difficulty: 2.99 / 10
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15 min Country Ride
Hannah Corbin
Monday 6/15/20 @ 5:57 PM
Difficulty: 7.3 / 10
View Class
133kj
88rpm
42%
19mph
15 min Low Impact Ride
Hannah Corbin
Monday 6/15/20 @ 5:36 PM
Difficulty: 5.58 / 10
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101kj
73rpm
43%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 6/11/20 @ 5:47 PM
Difficulty: 2.99 / 10
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5 min Cool Down Ride
Sam Yo
Thursday 6/11/20 @ 5:39 PM
Difficulty: 3.9 / 10
View Class
23kj
78rpm
35%
14mph