Workouts

5 min Post-Ride Stretch
Sam Yo
Saturday 7/25/20 @ 8:47 PM
Difficulty: 3.67 / 10
 
5 min Cool Down Ride
Sam Yo
Saturday 7/25/20 @ 8:39 PM
Difficulty: 3.9 / 10
29kj
82rpm
38%
16mph
30 min 80s Ride
Sam Yo
Saturday 7/25/20 @ 8:6 PM
Difficulty: 8.1 / 10
271kj
77rpm
47%
19mph
5 min Post-Ride Stretch
Ben Alldis
Wednesday 7/22/20 @ 11:36 PM
Difficulty: 3.25 / 10
 
20 min 80s Ride
Jenn Sherman
Wednesday 7/22/20 @ 11:13 PM
Difficulty: 7.56 / 10
162kj
81rpm
44%
18mph
20 min Pop Ride
Emma Lovewell
Monday 7/20/20 @ 11:22 PM
Difficulty: 7.51 / 10
171kj
87rpm
42%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 7/19/20 @ 7:12 PM
Difficulty: 2.99 / 10
 
30 min Country Ride
Matt Wilpers
Sunday 7/19/20 @ 6:38 PM
Difficulty: 7.84 / 10
234kj
82rpm
43%
18mph
5 min Post-Ride Stretch
Olivia Amato
Friday 7/17/20 @ 10:42 PM
Difficulty: 3.39 / 10
 
20 min New Wave Ride
Christine D'Ercole
Friday 7/17/20 @ 10:18 PM
Difficulty: 6.8 / 10
147kj
83rpm
41%
17mph