aloha_tif
HB girl in Evergreen, CO
Total Rides: 542

Following

aloha_tif
HB girl in Evergreen, CO
Total Rides: 542

Following

Workouts

5 min Post-Ride Stretch
Emma Lovewell
Saturday 8/8/20 @ 5:17 PM
Difficulty: 3.54 / 10
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5 min Cool Down Ride
Emma Lovewell
Saturday 8/8/20 @ 5:12 PM
Difficulty: 3.72 / 10
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26kj
82rpm
36%
15mph
30 min 2000s Rock Ride
Emma Lovewell
Saturday 8/8/20 @ 4:39 PM
Difficulty: 8.51 / 10
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252kj
90rpm
41%
18mph
5 min Warm Up Ride
Ben Alldis
Saturday 8/8/20 @ 4:33 PM
Difficulty: 4.25 / 10
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21kj
95rpm
28%
14mph
5 min Post-Ride Stretch
Christine D'Ercole
Friday 7/31/20 @ 12:51 AM
Difficulty: 3.1 / 10
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20 min 80s Ride
Christine D'Ercole
Friday 7/31/20 @ 12:28 AM
Difficulty: 6.89 / 10
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159kj
80rpm
43%
18mph
5 min Post-Ride Stretch
Robin Arzón
Tuesday 7/28/20 @ 11:50 PM
Difficulty: 3.4 / 10
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5 min Cool Down Ride
Sam Yo
Tuesday 7/28/20 @ 11:42 PM
Difficulty: 3.9 / 10
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31kj
79rpm
40%
16mph
20 min Climb Ride
Jenn Sherman
Tuesday 7/28/20 @ 11:18 PM
Difficulty: 8.22 / 10
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172kj
70rpm
50%
19mph
5 min Full Body Stretch
Matt Wilpers
Tuesday 7/28/20 @ 1:55 AM
Difficulty: 3.42 / 10
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